Archive for June 2018

Health: How to stop bleeding from the nose? 4 first aid tips

Who has not happened? We are doing our things as normal when we suddenly feel that a liquid covers our nose, we touch and we notice that it is blood. Nasal hemorrhages are very common, but that does not mean we should not give it the importance it deserves, remember that Nose bleed central means that the small blood vessels in your nose are injured.Here you will find what the correct steps to deal with this emergency are.

  1. Position your body

If you do not have a serious problem that has caused your nosebleed, you can perform some first aid technique at home to help stop it. You can hold a towel under your nose to prevent blood from falling to the ground. Do not lie down, as this can cause blood to pass through the throat.

  1. Compress your nose

With a finger and thumb, squeeze the fleshy lower ends of your nose in such a way that you completely block the nostrils. By pressing this part you apply a direct pressure to the region where the blood vessels are damaged. This makes the movement more effective, as it will help stop the flow of blood. Continue squeezing your nose for 10 minutes and then release.If the bleeding continues, reapply pressure for another 10 minutes.While you are doing it, breathe through your mouth.

  1. Refresh

Reducing your body temperature can help reduce the blood flow in your nose. To do so, place ice cubes in your mouth. This helps reduce the temperature faster than cooling the outside of the nose. It will also help you keep the temperature low for longer.You may also suck an ice cream to get the same result.

  1. Uses oxymetazoline nasal sprays

When you have a nosebleed, but not on a regular basis, you can try using a medicated nasal spray if you do not have high blood pressure problems. This medication causes the restriction of the blood vessels in your nose. To use, grab a small ball of clean cotton or a piece of gauze, add 1 or 2 drops of the spray and insert it into the nostrils. Continue pressing your nostrils and check if there is sacred after 10 minutes.
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